
Discover Korea’s Definitive Flavors, Curated by the Korea Tourism Organization!

Source: Korea Tourism Organization (KTO)
A beautifully set table, prepared with heart and wholesome ingredients. A hearty Korean meal, crafted with generational touch and hospitality, never fails to bring comfort to the soul. Perhaps the greatest strength of Korean culinary culture lies in the rich diversity of flavors born from local heritage.
These authentic tastes seamlessly weave together seasonal ingredients sourced straight from the land with the lives and spirits of the local people. For travelers seeking these irreplaceable, deep-rooted flavors, we proudly introduce K-Local Food Trip 33, meticulously curated by the Korea Tourism Organization.
K-Local Food Trip 33

Source: Korea Tourism Organization (KTO)
K-Local Food Trip 33 is a definitive collection of Korea’s signature culinary experiences, meticulously curated by the Korea Tourism Organization (KTO). To bring this project to life, a panel of esteemed experts—including renowned chefs, Korean cuisine specialists, and food industry marketers—embarked on a journey to discover iconic regional ingredients and dishes across every corner of the country. This deeply enriching content goes beyond simple food recommendations, weaving in the fascinating history and heritage behind each dish.다.
Immerse yourself in K-Local Food Trip 33 to experience authentic regional dishes, seasonal ingredients, and traditional liquors, and unlock a deeper understanding of Korea’s diverse regions through the art of gastronomy!
| Link: K-Local Food Trip 33 |
Beating the Summer Heat: Revitalizing “Boyang” Dishes
In Korea, it is a time-honored tradition to eat Boyang-sik—hearty, restorative wellness dishes—to replenish energy and stamina during the scorching summer months. Notably, K-Local Food Trip 33 features Pike Eel and Abalone, two of the nation’s most celebrated summer stamina ingredients. Here are the ultimate regional hotspots where you can savor these ingredients that perfectly balance flavor and vitality.
- Yeosu’s Pike Eel

Source: Korea Tourism Organization (KTO)
There is one particular ingredient that stands unmatched when it comes to restoring your vitality: Pike Eel, A High-Protein Delicacy from the Summer Sea. Reaching its peak from June to September when the eels are most active, this delicacy is the pride of the coastal city of Yeosu.
From Hamo Shabu-shabu, where the tender fish is lightly blanched in a hot, savory broth, to Hamo Hoe (raw sliced eel), prized for its chewy texture and rich, nutty flavor, you can enjoy this quintessential summer wellness food in various styles. For the ultimate culinary pairing, enjoy it with Yeosu’s famous Gat-kimchi (mustard leaf kimchi)—the harmony of flavors is simply spectacular.
<Yeosu Hamo Shabu-shabu: Mindeolle-jib>

Source: CATCHTABLE
- Address: Room 202, 2F, 72 Jinduhaean-gil, Dolsan-eup, Yeosu-si, Jeollanam-do
- Hours: Daily 10:00 AM – 12:00 AM (Midnight)
Mindeolle-jib is a premier daggertooth pike conger specialty restaurant adored by both Yeosu locals and international travelers alike. Serving both clean, deeply flavorful Hamo Shabu-shabu and exceptionally fresh Hamo Hoe, it is the ultimate destination for a summer wellness feast.
In the evening, guests can enjoy their meal through massive floor-to-ceiling windows that look out over the breathtaking, illuminated night view of the Yeosu sea. Because it is incredibly popular, we highly recommend using the CATCHTABLE app to register for the waiting list and secure your spot hassle-free!
| Link: Find a Table |
2. Wando’s Abalone

Source: Korea Tourism Organization (KTO)
Abalone has long been cherished in Korea as a premium seafood delicacy. Renowned for its distinct coastal aroma, tender yet pleasantly chewy texture, and dense nutritional profile, it stands as one of the most celebrated stamina foods in the country.
Wando, an archipelago county in Jeollanam-do, is the primary source of Korean abalone, offering visitors a chance to taste them at their absolute freshest and most fragrant. Abalone is an incredibly versatile ingredient that can be savored in myriad ways, including Jeonbok-juk (rich abalone porridge), Jeonbok-hoe (crisp, raw sliced abalone), and various steamed or grilled dishes.
<Wando’s Hotspot: Moraetteul>

- Address: 74 Myeongsasimpli-gil, Sinji-myeon, Wando-gun, Jeollanam-do
- Hours: Mon, Wed–Sun 10:30 AM – 7:30 PM (Closed on Tuesdays)
- Break Time: 3:00 PM – 5:00 PM | Last Order: 2:10 PM, 6:40 PM
Moraetteul serves an elegant, clean-cut Korean table crafted entirely from Wando’s finest indigenous ingredients. Officially designated by Wando County as the “No. 1 Ocean Healing Dining Establishment,” this restaurant showcases the true essence of Korean cuisine by elevating the natural flavors of its ingredients.
Their signature menu, the Ocean Healing Table, is a lavish spread featuring fresh local produce, succulent abalone, premium tteok-galbi (short rib patties) infused with seaweeds, grilled seasonal fish, and a steaming hot-stone pot rice loaded with the treasures of the sea. It is a deeply restorative dining experience that you shouldn’t miss during your coastal trip.
| Link: Find a Table |
